Ingredients

  • 1/2 cucumber
  • 15 cherry tomatoes
  • 1 ripe avocado
  • 1/2 red bell pepper
  • 1/2 red onion
  • 100 g cooked chickpeas
  • parsley, finely chopped
  • green garlic (leaves), finely chopped
  • alfa-alfa sprouts
  • 1 tbsp olive oil
  • lemon juice
  • salt to taste

Difficulty : Easy

Serves : 1

This vegan salad is rich in plant protein as well as is a great option for those who want to lose weight. It's satiating and filling, one serving will keep you satisfied for at least 2-3 hours. Preparation time is only 15 minutes and the ingredients used can be found in every shop. Easy, delicious and nutritious.

Cooking Steps

  • 1
    Wash and peel the vegetables accordingly.
  • 2
    Cut them into small chunks and add them in a big salad bowl.
  • 3
    Add freshly chopped parsley and garlic leaves.
  • 4
    Season with olive oil, lemon juice and salt.
  • 5
    Carefully combine everything together with a spoon.
  • 6
    Top up with fresh sprouts.
  • 7
    Enjoy!

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