Email Coaching
This email-based coaching option is ideal if you’d rather share your story and goals in writing—whether you’re more comfortable expressing yourself this way or just prefer to skip a live call.
Here’s what you’ll get:
A personalized, detailed email from me with my thoughts, practical strategies and tips for you to try, and, if relevant, recommendations for specific tools, habits, or supplements to support your weight loss and health journey.
One follow-up email, to answer your questions or clarify anything based on my initial response.
This format works especially well for:
- Non-native English speakers who find it easier to write than speak.
- Busy people or introverts who like to process things in their own time.
- Fluent English speakers who just prefer this style of communication :)
After purchase, you’ll receive an email from me with a few questions to help you share your story and your current health or weight loss concerns.
You’ll hear back from me within 48 business hours with your customized plan and support.