Ingredients

  • 2 ripe bananas
  • 1 cup ripe pineapple
  • 1 cup fresh spinach
  • 1 small turmeric root, with the peel
  • juice of 1/2 lemon
  • 1 tsp hemp seed powder
  • 1 tsp coconut flour
  • 1 tsp flax seeds, ground
  • 1 tsp raw triphala powder
  • coconut milk to blend

Difficulty : Easy

Serves : 1

The ingredients in this smoothie help maintain healthy weight and are easy to shop almost anywhere. We have fresh spinach, lemon, pineapple and bananas, and the turmeric root is now available on many shops online.

Cooking Steps

  • 1
    Wash the spinach and add it to the blending cup.
  • 2
    Add the fruits, superfoods and lemon juice.
  • 3
    Pour coconut milk so it covers the ingredients.
  • 4
    You can replace the coconut milk with almond milk if you prefer.
  • 5
    Blend until smooth and enjoy fresh.

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